Individual Therapy

I provide individual psychodynamic/psychoanalytic therapy to adults and adolescents. I invite patients to be honest, curious about themselves, and create new meaning through our work together. I meet with patients at least once a week for 50 minute sessions to explore and sort through thoughts, feelings, experiences, and other barriers that may be interfering with their ability to grow and thrive.

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I find that emotional pain is the common theme that leads people to therapy. Sometimes it is unconscious. Together, we will work to make this conscious so that you may acknowledge it, understand it, soften to it, and move forward from it. Psychoanalytic therapy is work. We dive deep. When you embark on this journey, you are investing in yourself and committing to working on yourself in an honest and vulnerable manner. It may feel intimidating. Through our developed trust, I will help you get there.

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